Michelle: 07725 000866
Personal Training
Personal training is a great way to establish a new health and fitness routine. The sessions can be completely tailored to you and your needs, and you don't have the potentially daunting prospect of attending a class and working out with others.
There's no monthly commitment,, no sign-ups, no memberships - just book a session and give it a go!
Personalised
I understand that every individual has unique fitness needs. That’s why we create custom workout plans based on your specific goals, whether it's weight loss, muscle building or improved overall fitness.
Flexible
I offer flexible training hours to accommodate your busy schedule. Whether you prefer morning workouts, lunchtime sessions, or evening training, together we can find a time that fits into your routine.
Supportive
I build strong relationships with my clients and I'm genuinely invested in their success. I’ll celebrate your victories and help you navigate challenges, ensuring you always feel supported.
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Holistic
Achieving your fitness goals isn’t just about working out. I trainers also provide nutritional advice to complement your fitness program, ensuring that you fuel your body properly for optimal results.
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Client Results
SIGNIFICANT
WEIGHT LOSS
My client has achieved phenomenal weight loss through a mix of fat-burning exercises, strength training and nutrition advice. Her commitment to has really paid off, not only on the scales, but in overall improved health, mental wellbeing and confidence
IMPROVED STRENGTH
This client's fitness has improved remarkably in recent months, despite having to work around a significant injury. She's remained committed to improving even when her ability to train was limited, and she's now enjoying the benefits of her hard work.
HEALTHIER LIFESTYLE
This client joined a couple of years ago wanting to feel fitter and healthier. Her progress has been incredible and she's achieved so much more than she thought possible, including tyre flips(!) and regularly attending classes as well as keeping up her PTs. She's now enjoying a much better-balanced lifestyle and walking taller than ever!
Address
Box-it Circuits,
112a Central Park Industrial Estate, Petherton Road,
Bristol, BS14 9BZ
Phone
07725 000866
